Meal Plans

Athlete / 17
Larger meals to fuel workouts + bigger appetites. Includes meat protein, carbs & vegetable side. Dairy-free options.
Calories
~600
Protein
~45g
Carbs
~50g
Fats
~25g

balanced / 15
Classic omnivore meals are balanced & wholesome. Includes meat protein, carbs & vegetable side. Dairy-free options.
Calories
~400
Protein
~32g
Carbs
~35g
Fats
~15g

keto / 15
Keto diet is high-fat, moderate-protein & low-carb. Burns fat instead of carbs for energy.
Dairy-free options.
Calories
~400
Protein
~25g
Carbs
~5g
Fats
~40g

paleo / 15
Paleo diet follows foods that our Paleolithic ancestors ate. Meals exclude legumes, grains, soy & dairy.
Calories
~400
Protein
~32g
Carbs
~35g
Fats
~15g

vegan / 13
Vegan meals prepared using all organic & fresh produce, grains & legumes. Includes plant-based proteins.
Calories
~450
Protein
~25g
Carbs
~45g
Fats
~18g

vegetarian / 13
Vegetarian meals prepared using all organic & fresh produce, grains, legumes, dairy & eggs. Includes plant-based proteins.
Calories
~450
Protein
~25g
Carbs
~45g
Fats
~18g

personal chef
Create a tailor-made menu to fit your exact dietary needs & preferences. Nutritionist + doctor recommended plans can be followed
Calories
~400
Protein
~32g
Carbs
~35g
Fats
~15g