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How It Works

F45 Menus &

Macros

Exact F45 macros per daily meal plan followed

Easy Tracking

Macro breakdown on each meal for easy tracking

pick your own meals

Choose exactly which meals are delivered

Locally

Made

Made fresh right here in L.A. Support small & local

Exclusive

to F45

20% off every order. Offer automatically applied 

(2) weekly deliveries

Contactless delivery twice a week for optimal freshness

available meal plans

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small
mainstream

Balanced meat protein, carbs + fats.

Portions will vary per individual.

$ 12 / meal ~ 350 calories 

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extra large
mainstream

Balanced meat protein, carbs + fats.

Portions will vary per individual.

$17 / meal ~ 900 calories 

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medium
mainstream

Balanced meat protein, carbs + fats.

Portions will vary per individual.

$13 / meal ~ 450 calories 

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vegetarian
meals

Dairy, eggs, tofu, carbs + vegetables.

Portions will vary per individual.

$11 / meal ~ 400 calories

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large
mainstream

Balanced meat protein, carbs + fats.

Portions will vary per individual.

$15 / meal ~ 700 calories

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vegan
meals

Plant-based proteins, carbs + vegetables.

Portions will vary per individual.

$11 / meal ~ 400 calories